Becoming Pregnant? Is That You

A variety of tips to get pregnant quickly we have heard from family, relatives, neighbors or friends and even from the family magazines. There are tips that work well but some are not. Of the many tips that have made ​​the following summary based on the successful experience of couples who are pregnant and a reference from a trusted medical. It has been tested and worth your try.

get pregnant easily

1. Plan the right time for intercourse
   Sperm live only up to 5 days in the womb. Make intercourse 2 days before ovulation. This will increase the potential to get pregnant. There are several ways that can be used to determine time of ovulation, namely:
   - calculate based calendar system
   - find out from the basal body temperature
   - elasticity of cervical mucus
   - with the fertile strip tester
2. Stop smoking and alcohol
   According to a study published by Human Reproduction & Embryology Conference in Barcelona, alcohol can decrease the opportunity to get pregnant easily for women by 44%, and 28% for female smokers. Smoking is not only an effect on fertility, but also can increase the risk of abnormal pregnancy.
3. Select the right position
   Missionary position is the most recommended because this position allows sufficient penetration so that the uterus can store sperm for longer. You should avoid the woman on top position. This minimize the possibility of the uterus to keep sperm.
4. Inadequate nutritional needs
   Consuming foods that are needed for fertility is very important for you and your partner. Vitamin C may improve sperm quality. Vitamin E is beneficial to increase the fertility of men and women. Folic acid also increases the chance a better pregnant. Folic acid is also useful for the formation of the fetal brain tube later.

Suggestions:
To determine how to get pregnant faster, you should have a comprehensive diet and exercise. Pick a guide that has been proven and tested (right sidebar) and do not arbitrarily choose a guide, it concerns your success.