Monday, July 18, 2011

Diet to conceive a boy or a girl

Diet to conceive a boy or a girl

A lot of parents take pleasure in the ups and downs of trying to guess the gender game when it comes to a baby. For others deciding on the sex of their baby is a serious business. You may believe it or not, there are scientifically grounded strategies for influencing the sex of baby one way vs. another. No, this isn’t magic it’s just body chemistry.
Your diet can actually influence the pH of your body, making your vaginal secretions either alkaline or acidic, which can influence your chances for having a boy or girl. Now, that said, changing your diet alone will not guarantee that you have a boy or a girl. But it can turn the tide in your favor if you are anxious for one sex or another.

Girl Baby Diet
You should eat foods rich in calcium and magnesium. Here are some diet to conceive a girl baby:
- Eggs
- Milk or Milk Products
- Salt Free Food
- Ice Cream
- Tangerines
- Grapefruit
- Apples
- Lettuce
- Carrots/Veggies

Boy Baby Diet
You should eat foods rich in sodium and potassium.
- Salted meat products
- Fish
- Sausage
- Rice
- Potatoes
- Beans
- Peaches
- Bananas
- Apricots
- Melons
- Tomatoes
- Sweet Corn

Of course it is not guaranteed that you will have a boy or girl simply by changing your diet. Other things you can do to influence the gender of your baby is to time intercourse. Research suggests that timing intercourse a few days before ovulation will result in a girl, whereas timing intercourse the day of or day before ovulation is more likely to result in a boy. This is because the male Y-sperms are considered weaker and will die off before you ovulate if you have intercourse earlier in your cycle. There are other studies that suggest that men who wear tighter underwear or keep their scrotum warmer are more likely to have girl babies, because the boy’s Y-sperm need a cooler temperature to survive.
Ultimately there are no guarantees when it comes to choosing the gender of your baby. There are some scientific methods that involve ‘spinning’ sperm, but many of these are still under research and can be quite expensive. No matter what method you choose, remember to have fun. The end result of your efforts is a beautiful baby regardless of their sex.

So what about you, do you miss conceiving a boy or girl? Click Here to find out where to get the details and the best dietary menu to get a boy or a girl.

Wednesday, July 13, 2011

Do You Know The Benefits of Breastfeeding for Moms and Their Babies?

breastfeeding position
Parents usually do what is best for their babies, including breastfeeding their infants. Even though it can be uncomfortable thing to do in a public setting, the bond of love between child and mother grows tremendously when the baby eats from its mother's breast. Moreover to strengthen the bond between mother and child, there are lots of medical benefits associated with it. Some of them such as: protection against allergies, increased intelligence in the child, protection against gastrointestinal trouble.
Experts found that the first milk contains immune factors that guard against germs by forming a protective lining on your baby's mucous membranes in the intestines, throat, and nose. For this reason it is important for mother to start nursing her child directly after birth.
Breastfeeding your baby helps protect your infant child from gastrointestinal trouble as well as respiratory problems and ear infections. Many research studies have been conducted around the world and have concluded fewer diarrheas, less ear infections, and fewer respiratory illnesses in children who have been breastfed. Women involved in the research studies breastfed their babies exclusively for at least the first six months. This means the baby consumed breast milk only, no solid food.
Many researchers have also discovered that breastfeeding exclusively for at least first-six months can reduce the chances of the child developing allergies. At least one research study has proven that this lasts up into the age of adolescence. Breastfed babies are also at less risk of developing asthma up to the average age of six.
In addition to the above research studies, other studies have been conducted and have found possible links between breastfeeding and the child's IQ. In these research studies, people who had been breastfed at least for the first six months of their lives scored higher on IQ tests. Experts have said that the emotional bonding associated with breastfeeding may be a key factor in this, but that fatty acids in breast milk just may play the larger role in a baby's brain development.
There are many other health benefits associated with breastfeeding your baby. Some of these benefits include: lower your baby's risk of SIDS, prevention of childhood leukemia, and prevention of obesity in your child later in life.
While breastfeeding is not always a viable option, when it can be done, it can be beneficial to both mother and baby. Not only is the bonding experience incredible, but the health benefits associated with breast feeding are numerous. Whenever the option is viable, a mother should consider breastfeeding her child, because it is best for both mother and child. Breast fed is best fed!